Iiresiphi zeSteak ezimnandi okufuneka uzizame

Kwabaninzi abadla inyama abanomdla, i-flank steak esandul 'eyosiweyo kunzima ukuyibetha. Ukuguquguquka kwayo kwenza i-steak ibe yinto egqibeleleyo yokungena unyaka wonke. Ngamathuba angenasiphelo okulungiselela i-steak, zininzi iindlela zokupheka zokubeka kuluhlu lwakho ekufuneka uzame ukwenza lula kwaye luzele incasa.

Iwayini ifakwe emanzini

I-Flank steak, esikwe kwisihlunu esisezantsi sesifuba okanye kwizihlunu zesisu, sibhityile kwaye sinencasa ngokwendalo. Ithambisa i-marinades yewayini kwisidlo sasemini esimnandi okanye isidlo sakusihlwa. Ngaphambi kokugcoba, marinate steaks ngokudibanisa iviniga ebomvu yewayini, i-peppercorn, kunye ne-shallots. I-Shiraz, iPinot, iMerlot, okanye iCabernet Sauvignon zezona zibomvu ezomileyo ezilungele ukusetwa, kwaye ungongeza ikonofile, i-thyme, kunye nezinye izinongo ukuba uyafuna. Shiya i-steak yokucwina ubuncinci beyure enye okanye ubusuku bonke ukuba unako. Gcoba i-marinade kunye nenyama yenkomo ukuze usebenzise njenge-sauce yokukhonza.

Iifajita ezigcadiweyo

Yandisa incasa yakho ngepleyiti yombhobho wefajitas ezishushu, zojiwe ngokugqibeleleyo ngesteak entsha. Marinate iinqumle ezide ezisicaba ngokudityaniswa nesosi yesoya, ioyile yomnquma, ijusi yekalika, kunye nomgubo wetshili. Ngelixa ubuncinane iiyure ezimbini zicetyiswa ukuba zihlanjululwe, ixesha elide uvumela i-steak ukuba idibanise, i-fajitas yakho iya kuba nencasa ngakumbi xa ilixesha lokugcoba. I-anyanisi, i-pepper, i-salsa, kunye ne-avocado yenza i-toppings eyoyikisayo kwii-tortilla ezithambileyo.

I-Flanks steak ene-jalapeno poppers

Ukuphosa i-flank steak kwi-grill kunye ne-seasoning kunye ne-spicy blend yenye indlela yokwanelisa iminqweno yakho ye-spice, kodwa ukudala isidlo esimnandi kunye ne-cheesy jalapeno poppers kunye nesaladi ekrunchy inokuyisa kwinqanaba elilandelayo. Ilula kakhulu: pheka nje i-steak kwi-skillet ekushiseni okuphezulu imizuzu emihlanu kumacala omabini. Sika i-steak kwaye phezulu nge-jalapeno popper efakwe. Iipoppers zilula ukuzifumana kwivenkile ethengisa ukutya, kodwa unokuzibetha ngokwakho ngokufaka i-jalapeno egobileyo ngokukhetha kwakho itshizi, emva koko uyiphose ebhiya, iqanda, kunye ne-batter yomgubo ngaphambi kokuba uyiqhole ngexabiso elikhulu leoli. . Ukuba ufuna ukutsiba i-batter, gubungela i-jalapeno pepper kwi-bacon kwaye uyiphose kwi-grill. Idityaniswe nemifuno enamagqabi, lo msebenzi wobugcisa we-steak sisidlo esingenakuphoswa.

Isaladi kunye ne-avocado fries kunye ne-aioli

Iifries zeavokhado ziyinto ekhulayo kwaye idityaniswa kakuhle neflank steak, isaladi, kunye ne-aioli enencasa. I-Piri Piri i-spice rub kunye ne-paprika kunye ne-oregano yi-marinade eyaziwayo ye-steak, kodwa unokukhetha isinongo osifunayo. Zenzele ezakho iifriyi zeavokhado ngokujula amaqebengwana abhityileyo eavokhado kwidreji yomgubo, emva koko uwathi nkxu kwiqanda elibethiweyo phambi kokuba uwagqume ngeimvuthuluka zesonka. Iifries zeavokhado zinokubhaka, zizenze zibe lukhetho olunempilo xa kuthelekiswa nezinye iindlela eziqhotsiweyo. Zonke iziqwenga ziya kuhlangana kunye ne-steak enencasa kunye nolonwabo lweveggie.

Pinwheels nge tomato pesto

I-Pinwheels yenye indlela eyonwabisayo kwizitya zenyama zenyama. Njenge-appetizer egqibeleleyo, ii-pinwheels ziyinxalenye yokuluma ye-steak, eyenziwe ngokubetha inyama ukuze ilula. Yongeza izilayi ze-prosciutto kwi-steak ngaphambi kokuba udibanise ne-tomato pesto. Gquba i-steak phezulu kwaye unqumle kwiinqununu eziqinileyo, ugqobhoze phakathi kwendawo nganye nge-skewer. Litshise i-grill, beka i-pinwheels kwimizuzu emihlanu, kwaye ujabulele!

Iifrites ze-Steak

I-classic fan intandokazi yi-steak kunye nefries. Ukuba inyama eyojiweyo emnandi kunye neefries kukutya kwakho okuphezulu, kutheni ungazihlanganisi ezi zimbini kwisidlo esingalibalekiyo? Khetha i-seasoning yakho kunye ne-sauce ye-steak yakho, njenge-mustard ecocekileyo okanye i-peppercorn sauce. Pheka i-steak ngokuthanda kwakho ngelixa uqhotsa iitapile zakho ozithandayo. Nokuba ukhetha i-shoestring okanye i-steak fries, zisebenze kunye ne-steak yakho kwisidlo sasekhaya sasekhaya.

I-Teriyaki steak flank

Indlela yokupheka yaseJapan ye-teriyaki yenza isidlo se-steak esine-scrumptious. Isosi yeTeriyaki yindibaniselwano yesosi yesoya, iswekile, ijinja, kunye ne-sake okanye i-mirin, iyenza ibe ngumxube ogqibeleleyo weswiti kunye netyuwa. Ukuhlamba i-steak flank kwi-teriyaki sauce ubuncinane kwiyure kuya kukunika incasa ejoliswe ekuphekeni. Emva kokuba i-steak igqityiwe ukupheka, xuba nge-teriyaki sauce kumacala omabini kwaye usebenze phezu kwerayisi kunye ne-drizzling yokugqibela ye-sauce.

Nge-mushroom kunye ne-herb stuffing

Ukugquma akunyanzelekanga ukuba kugcinelwe uMbulelo kuphela. Ukuba ufuna ukuvavanya izakhono zakho zokupheka, zama ukubeka i-mushroom yasekhaya kunye nemifuno efakwe kwi-flank steak yakho. I-anyanisi, i-garlic, kunye ne-celery iya kudibanisa kakuhle kunye ne-steak eboyiweyo. Ukusebenzisa i-twine ye-butcher, khusela ukugxila ngaphakathi kwe-steak ngaphambi kokuba umdaka. Emva koko, gcoba inyama yenkomo kunye ne-stuffing, iminqathe kunye nefennel, enokuthatha iyure enesiqingatha de inyama ithambile.

Ngesosi yeshallot

Esinye isitya esimele sizame yi-steak egalelwe ngesisa kwi-shallot sauce. Ngokufana nezinye iintlobo ze-anyanisi, i-shallots ine-flavour emnandi kunye ne-mild kunye ne-touch of garlic, ibenza ibe yinto emnandi kwi-steak esemgangathweni. Xa idityaniswe newayini ebomvu, i-shallots ingajikwa ibe yisosi enencasa evuza phezu kweflank steak. Into ekufuneka uyenzile kukuthambisa i-shallots kwibhotolo kwaye upheke umzuzu ngaphambi kokuba wongeze amacephe amabini eviniga yewayini ebomvu kunye necephe leDijon lwemostade ukubila.

Nge-anyanisi kunye ne-cilantro chimichurri

I-Cilantro chimichurri lukhetho oluhlaziyayo, olunempilo ukugqiba isidlo sakho se-steak. Iipepile zepiquillo ezimnandi zaseSpain okanye iipepile ezibomvu ezigcadiweyo zingasetyenziselwa i-vinaigrette yesaladi ukuze isebenze kunye ne-steak. I-anyanisi enkulu ebomvu eyosiweyo yongeza i-flavour eyongezelelweyo exutywe kunye nemifino kunye nenyama. Emva kokulungiselela i-chimichurri kunye ne-pepper vinaigrette kunye nokugcoba i-flank steak, yinqumle inyama ibe ngamaqhekeza amancinci kwaye usebenze kunye nesaladi. I-hazelnuts echotshoziweyo yongeza umnxeba omhle phezulu.