Indlela Yokuphelisa Iimpukane zeSiqhamo

Iimpukane zeziqhamo zibonakala ngathi zivela ngaphandle kwaye zinokugqogqa ikhaya lakho kwiintsuku nje ezimbalwa. Ukuba unesiqhamo endlwini yakho esele iqalile ukuvuthwa ngenxa yokuvuthwa kakhulu, unokubona ngequbuliso isiqhamo sibhabha - okanye uninzi lwazo. Impukane enye inokubeka amakhulukhulu amaqanda anokuqandusela ngeeyure nje, nto leyo mhlawumbi ayingothusi nabani na othe wangcungcutheka ngenxa yohlaselo. Ngethamsanqa, kukho iindlela zokunqanda ezi zinambuzane ekuthatheni indlu yakho.

Lahla Isiqhamo Sakho

Iimpukane zeziqhamo ziyasithanda isiqhamo kwaye ziya kuhlala kwaye zizalele amaqanda kuyo nayiphi na iqhekeza elifikelelekayo, nokuba isenalo ulusu lwalo okanye akunjalo. Ukuba unexhala malunga neempukane, beka zonke iziqhamo zakho kwisingxobo esingangeni moya okanye kwisikhenkcisi sakho kwaye ngoko nangoko ulahle nayiphi na indawo ongayityiyo kwitoti yenkunkuma enesiciko esiqinileyo. Amaqondo obushushu abandayo efriji sisithintelo sempukane yeziqhamo ngoko nangoko kwaye kuya kunceda ukugcina isiqhamo sakho sisitsha ixesha elide, nje ukuba sele sivuthiwe.

Musa Ukukushiya Ukutya Kuvuliwe

Sonke siyazi ukuba iimpukane zeziqhamo zitsalela kwisiqhamo, kodwa ziya kujongisa ngakuko nakuphi na ukutya okungavalwanga kwaye kushiywe ngaphandle kwiqondo lobushushu begumbi. Faka efrijini nakuphi na ukutya okuseleyo ngoko nangoko emva kokutya kwaye ulahle naziphi na iinxalenye ezingafunekiyo ukunceda ukulwa neempukane zakho zeziqhamo.

Cima yonke iNkunkuma okanye uyigcine ngaphandle

Iimpukane zeziqhamo zitsalwa ngamavumba akwimigqomo yenkunkuma evulekileyo kwaye ziya kubeka amaqanda azo kwindawo yakho. Uninzi lwabantu lugcina inkunkuma yabo ekhitshini ukuze kube lula, kodwa oku kugcina iimpukane ezisanda kuzalwa zisondele kumthombo wokutya ongapheliyo kwaye zikhuthaza umjikelo wokuzala rhoqo. Gcina inkunkuma yakho kwitoti enesiciko esiqinileyo kwaye uyibeke kude nalapho ugcina khona ukutya kwakho. Cinga ngokugcina inkunkuma yakho engundoqo kwiveranda engasemva, kunye nokususa rhoqo iingxowa zenkunkuma ekhitshini ukuya kule ndawo ikude.

Musa Ukuzishiya Ngaphandle Iziselo

Iziselo ezineswekile ezifana nesoda kunye nejusi zitsala iimpukane zeziqhamo. Ukuthintela ukuba bangagqobhozi kwisiselo sakho kunye nokuqandusela amaqanda kwikomityi yakho ngokuhamba kwexesha (yuck!), qiniseka ukuba usela ngaphandle kwezikhongozeli ezinesiciko okanye ikepusi ukuze utywine isiselo sakho phakathi kwe-sips. Wakuba ugqibile, faka efrijini ulwelo oluseleyo okanye uhlambulule isikhongozeli, beka ikepusi emva kwaye ngoko nangoko uyilahle kumgqomo wokurisayikilisha.

Gcina imibuso yakho icocekile kwaye yomile

Iimpukane zeziqhamo zifuna isondlo naphi na apho zinakho, okubandakanya nawuphi na umphezulu ofumileyo, oncangathi endlwini yakho. Gcina yonke imiphezulu icocekile kwaye yomile ukugcina iimpukane zeziqhamo zingahlali kuzo kwaye zincamathele. Ukucoca nje xa ubona ibubu leempukane zeziqhamo akwanelanga ekuhambeni kwexesha. Kuya kufuneka uqiniseke ukuba imiphezulu yakho ihlala ingenawo ukufuma kangangoko kunokwenzeka ukuyigcina ingathandeki kubahlaseli bezinambuzane zakho.

Coca kwaye Zome Izinto ezifumileyo ekhitshini lakho

Iimpukane zeziqhamo zinezivamvo zokujoja kakhulu ngenxa yemithambo-luvo ye-olfactory receptor ekwiimpondo zazo ezifumanisa imichiza ethile ekutyeni. Bathanda umswakama, kunye nemithombo emihle yomswakama kunye neekhemikhali ezinxulumene nokutya okushiyekileyo zihlala kwizinto zokucoca ezimanzi ezifana nokuhlamba iimpahla, i-rags kunye ne-mops. Ukuthintela iimpukane zeziqhamo ukuba zingangeni kwezi zinto, zicoce ngoko nangoko emva kokusetyenziswa kwaye uzixhome ukuze zome ngokukhawuleza nangokucokisekileyo.

Zihlambe kwaye zomise izitya zakho

Isinki egcwele izitya ezigqunywe kukutya inokukwenza ufune ukurhoxa, kodwa inefuthe elichaseneyo kwimpukane yakho yokuhlala. Ukuhlambulula nje amaqhekeza okutya abonakalayo akwanele. Isivamvo sokunuka sempukane yeziqhamo sibona kwanentsalela yokutya. Zihlambe zonke izitya esele zisetyenzisiwe wakugqiba ukutya kwakho. Iziqhamo zibhabha njengezitya ezifumileyo nasemva kokuba zicociwe, ungalibali ke ukuzomisa okanye uqinisekise ukuba zomile emoyeni ngokukhawuleza, ngokunjalo.

Coca Umsele Wakho

Amasuntswana okutya ahlala emseleni wakho nokuba uqhuba kangaphi etephini. Ukuba uneempukane zeziqhamo endlwini yakho, ziya kufumana i-drain yakho kwaye zizale apho. Bilisa amanzi ngembiza okanye ngeketile uze uwagalele phantsi kwisitya. Emva koko, uthele kwisiqingatha sekomityi yesoda yokubhaka. Emva koko, lahla kwikomityi ye-apile cider iviniga, ene-acidic ratio ephezulu eyenza ibe yinto esebenzayo yesicoci sendalo. Landela iviniga enye ikomityi yamanzi ashushu ukuya kubila. Linda malunga nemizuzu elishumi, emva koko ugalele ikomityi enye yamanzi ashushu ngokugqithisileyo ukususa yonke imikhondo yokutya, kunye nawo nawaphi na amaqanda eempukane zeziqhamo, kumbhobho wakho.

Cwangcisa Imigibe

Ukuseta imigibe lelinye inyathelo onokuthi ulithathe ukuba sele ujongene nohlaselo lweempukane zeziqhamo. I-Apple cider ayisebenzi nje njenge-arhente yokucoca, kodwa iimpukane zeziqhamo nazo zitsalwa ekuvubeleni.

• Galela iitipuni ezimbalwa ze-apile cider ngaphantsi kwesitya okanye ingqayi, uze ugubungele phezulu kwisitya ngeplastiki.
• Gquba ibhanti yerabha emlonyeni wesiciko ukugcina isigqubuthelo seplastiki siqinile. Gcoba imingxuma emincinci phezulu kwengqayi nge-toothpick.
• Iimpukane zeziqhamo ziya kurhubuluza ukuze zifumane iviniga kwaye zihlale zivaleleke kwisingxobo.

Phinda Ngokuyimfuneko

Ukulandela onke amanyathelo okucoca angentla kanye kunye nokuphosa imigibe xa ungasaboni ukuba iimpukane zeziqhamo azisayi kusebenza. Impukane nje enye eshiyekileyo ekhayeni lakho inokuzalela amaqanda, nto leyo enokukushiya nesizukulwana esitsha sabahlaseli. Phinda la manyathelo angentla njengoko kufuneka ukususa ngokupheleleyo iimpukane zeziqhamo ekhayeni lakho.

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