Izitshixo eziLuscious: Iingcebiso zokufumana iNwele ezityebileyo

Xa kuziwa kwizinwele, kubonakala ngathi wonke umntu ufuna into angenayo. Kodwa uphawu olunye olunqweneleka phantse jikelele ngumthamo; abantu abaninzi banqwenela iinwele ezityebileyo, ezigcweleyo. Nokuba unemicu ecekethekileyo, enobulumko okanye iinwele zakho zikhangeleka zibuthuntu kwaye zithe tyaba, kukho iindlela zokonyusa ubukhulu beenwele zakho ngokukhuselekileyo nangendalo, ngaphandle kokonakalisa izitshixo zakho ezixabisekileyo.

Sebenzisa ioli yeoli

Ioyile yomnquma ineengenelo ezininzi, uninzi lwazo lwandisa nasezinweleni. Ilayishwe nge-omega-3 fatty acids, ioyile yomnquma ingasetyenziswa ngokuthe ngqo kwiinwele kunye ne-scalp ukuvelisa ukukhula kweenwele ezityebileyo. Ikwathambisa isikhumba sentloko esomileyo kwaye ithambe iinwele kwizitshixo ezishinyeneyo ezichukumisekayo. Zama unyango lweenwele ze-olive ngokuzifudumeza kubushushu bomzimba ngaphambi kokuba uziphulule iinwele. Yiyeke ihlale isiqingatha seyure kwaye emva koko uhlambe ngeshampu. Abanye abantu bakhetha ukongeza ubusi ngokunjalo, kwaye abanye batshixa ioyile ngekepusi yeshawa kwaye bahambe ubusuku bonke.

isiqhamo sedragoni

Phakamisa iingcambu kwaye wongeze umthamo

Abantu abaninzi bahlawula ingqwalasela eninzi kubude obude beenwele zabo xa kufuneka bagxininise kwiingcambu zabo. Iyamangalisa indlela ukuqhula okuchuliweyo kunokuphakamisa iingcambu kwaye kudaleke ivolyum kwangoko ukuze inkangeleko engqindilili. I-Rattail okanye i-skinny combs ifanelekile ukuhleka ngokucokisekileyo iingcambu ngaphandle kwenkangeleko engcolileyo, ngelixa ukomisa ngebrashi yeceramic kunika umphumo ofanayo wokuqina.

Jonga iimveliso zeeavokhado

Iavokhado sisiqhamo esihle esinezibonelelo ezininzi zempilo, kwaye sisithako esibalulekileyo kunyango lweenwele ezininzi. Iimveliso zeenwele ezisekelwe kwi-avokhado zithandwa ngenxa yeempawu zazo zokuthambisa kunye nomxholo ocebileyo we-vitamin E. I-avokhado inika izondlo ezininzi zeenwele kunye ne-scalp ukukhuthaza ukukhula kunye nobukhulu. Unokuthenga iishelufu zeemveliso zeenwele ze-avocado okanye uzenzele ngokudibanisa i-avocado enye kunye nepunipoon yeoli yeoli. Faka isicelo kwizinwele kunye ne-scalp kwaye uvumele uhlale isiqingatha seyure ngaphambi kokuba uhlambulule iziphumo ezilungileyo.

Yitya amaqanda amaninzi

Zonke iiprotheyini, i-iron, kunye ne-omega-3 fatty acids kumaqanda zilungile kwimpilo yeenwele. Umzimba udinga iprotheyini ukuze ukhule iinwele ezityebileyo, kwaye ukutya amaqanda amaninzi kuyanceda, kodwa unyango lwamaqanda lukwenza umahluko. Nokuba ukwenza kanye ngeveki enyangeni kunokuvelisa iziphumo ozifunayo. Zama ekhaya ngokubetha iqanda elinye okanye amabini kunye kwaye usebenzise umxube kwizinwele ezimanzi, unakekele ukuthambisa kwi-scalp. Shiya imizuzu engama-30 ngaphambi kokuba uhlambe ngamanzi afudumeleyo.

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Khetha ukusika okulungileyo

Kuya kufuneka usebenze ngale nto ikunike yona indalo, nto leyo ethetha ukukhetha ukucheba kunye nesimbo esihambelana neenwele zakho zendalo. Iinwele ezibhityileyo ziya kuzisinda ukuba zinde kakhulu, nto leyo ekhokelela kwizitshixo ezijongeka sicaba. Ukunqunyulwa okufutshane okanye okuphakathi kuya kunika iinwele ezinqabileyo i-bounce elula eyenza inkohliso yobunzima kunye nomthamo ongaphezulu. Ukuba iinwele zakho zincinci, unokuzama ubude obuninzi ukuze ufumane eyona ilungileyo.

Sebenzisa ishampu eyomileyo

Ishampu eyomileyo ngumhlobo osenyongweni wentombazana. Ayigcini nje ngokuthambisa igrisi kunye neoyile ukuphucula inkangeleko yeenwele, kodwa ikwanika ukunyusa okukhulu kwevolumu kwiingcambu. I-shampoos ezomileyo ezomileyo zigcwele iiminerali kunye nesitashi ezenza ukungqubuzana kunye nokuvelisa umthamo ofunekayo. Okukhona unevolumu ethe kratya, kokukhona iinwele zakho ziya kubonakala zityebe, ke qhuqha ukusebenzisa kwakho ishampoo eyomileyo kwaye ubone ukuba uyazithanda na iziphumo.

Zama ukuqinisa i-shampoo kunye ne-conditioner

Zininzi kakhulu iishampoos ezahlukeneyo kunye ne-conditioner onokukhetha kuzo, kodwa ukuzama iimveliso ezikhethekileyo zokutyebisa kunokuphucula indlela iinwele zakho ezijongeka ngayo kunye nokuziva. Ezi mveliso zibonelela ngendlela efikelelekayo yokwandisa ubukhulu kunye noburhabaxa. Abacwangcisi beenwele bacebisa ukusebenzisa ishampu ehambelanayo kunye neeseti ze-conditioner ukuze ziphindwe kabini izondlo kunye neziphumo ezingcono.

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Khusela iinwele kubushushu

Uninzi lweenwele ezithandekayo zifuna unyango olushushu, olufana nokulungisa okanye ukugoba. Iintsimbi ezizicaba kunye ne-curling irons zingonakalisa iinwele, ezinokubangela iintambo eziphukileyo kunye neziphelo eziqhekezayo ezenza iinwele zibonakale zincinci. Zama ukunciphisa unyango lobushushu kwaye ugcine iinwele zakho zendalo, kwaye unokubona ubukhulu obukhulu. Kuphephe ukuhlamba kakhulu kwaye usebenzise isitshizi sokukhusela ubushushu ngaphambi kokuba wenze isitayile ukugcina ukuqhekeka kuncinci kunye nokunciphisa ukulahleka kweenwele. Okona kunamandla imisonto yakho, kokukhona iinwele zakho ziya kuba ngqindilili. Ngaphezu koko, iinwele zakho ziya kuxabisa ikhefu kubo bonke obo bushushu.

Zama amagqabantshintshi okanye izongezo

Amagqabantshintshi kunye nezandiso zinokukunika iinwele ezityebileyo ozifunayo. Iinwele ezikhankanyiweyo zinobukhulu obungakumbi kunye nobunzulu, zikhupha inkohliso yezitshixo ezishinyeneyo. Iinwele eziqaqambileyo zikhangeleka zigcwele xa zithelekiswa nemisonto yethoni enye. Ukongezwa komgangatho kunokuba kwicala elibizayo, kodwa ngokusisiseko ukongeza omnye umaleko wobude kwizinwele zakho kunokuba yindlela yokuhamba ukuba ulungele ukongeza ubukhulu.

Tyelela i-dermatologist

Ngamanye amaxesha, amayeza asekhaya okanye unyango lwe-salon alunakwanela ukukunika iinwele ezishinyeneyo ozifunayo. Ukuba ubona ukuncipha okunzulu kwaye akukho nto ibonakala inceda, kunokuba lixesha lokutyelela i-dermatologist. Ukulahleka kweenwele kunokuba yimfuzo, ngelixa imiba yezempilo kunye neehomoni nazo zinokukhokelela ekunciphiseni iinwele. Ukuxilongwa kwezonyango kunye nonyango kunokuba sisitshixo sakho kwimpumelelo ngeenwele ezinqabileyo, ezintle.